Probiotics for Constipation During Pregnancy
Experiencing constipation and other gastrointestinal woes is an unfortunate reality for many women during pregnancy. Along with increased hormones like progesterone relaxing intestinal muscles, factors like vitamin/mineral deficiencies, inadequate hydration, prenatal vitamins, and pressure from expanding uteruses can all contribute to uncomfortable, irregular bowel movements. While gentle laxatives offer temporary relief, mounting scientific evidence suggests … Read more