Expecting a baby comes with a whole host of changes for mothers-to-be. Alongside obvious bodily transformations, you may confront alterations in comfort, daily energy, skin or hair quality, mental focus, nutrient status, immunity, and of course – digestive regularity. Therefore savvy women explore holistic solutions like probiotics to stabilize hormones, temper nausea, improve absorption of … Read more
Serotonin, a much-needed endorphin regulating our central nervous system, mindset, and immune health, is produced mostly in the gut. For this reason, it is important to keep the gut happy and healthy through probiotic supplements. Today, consumers have a host of probiotic brands to choose from on the market, so how do we know which … Read more
Probiotics can be beneficial for men over 50! Probiotics support a healthy balance of gut bacteria, which is important for digestive, immune, and overall health. Probiotics help keep the digestive system functioning properly and can help reduce inflammation in the body. They may also help reduce risk for certain chronic diseases, such as heart disease … Read more