Serotonin, a much-needed endorphin regulating our central nervous system, mindset, and immune health, is produced mostly in the gut. For this reason, it is important to keep the gut happy and healthy through probiotic supplements.
Today, consumers have a host of probiotic brands to choose from on the market, so how do we know which brands are the most effective?
Performing a review from a medical point of view, I took a closer look at YourBiology Gut+ probiotics and noted the pros and cons. This YourBiology review aims to provide some clarity regarding how probiotics work and in comparison to other brands.
YourBiology Gut+ Ingredients
Our Gut+ supplements contain 4 scientifically-backed bacteria strains, all sourced from natural ingredients, to help shield your stomach lining.
Here are the primary ingredients used by YourBiology:
Lactobacillus acidophilus
The probiotic strain Lactobacillus acidophilus can be found in the intestines, mouth, and vagina, which makes it ideal for women and those with female-assigned birth sex. It can be used to treat bacterial vaginosis, eczema, yeast infections, and related symptoms of diarrhea such as increased flatulence, stomach cramps, and a distended gut.
Bifidobacterium lactis
Bifidobacterium lactis is known for its positive impacts on gut health. Studies show that these powerful, gut-dwelling bacterial strains are effective at assisting the body in absorbing essential vitamins and minerals, as well as protecting against harmful pathogens. Such benefits make this strain essential for optimal gut health.
Lactobacillus plantarum
YourBiology Gut+ contains the Lactobacillus plantarum strain, which optimizes your gut microbiome. It also helps to reinforce the intestinal wall, providing a defensive safeguard against bacteria which may otherwise be harmful. Taking this product brings many positive benefits, among which are decreased IBS symptoms, reduced bloating, and soothed cramps.
Lactobacillus paracasei
Lactobacillus paracasei, derived from lactic acid bacteria, is an ideal treatment for diarrhea and for maintaining the vaginal flora. It does this by producing short-chain fatty acids, which boost gut health and make it difficult for harmful bacteria to colonize the area.
Marine polysaccharide complex
The protective shield of YourBiology’s four probiotic species is enhanced by a marine polysaccharide from brown seaweeds. This extract brings about desirable changes in health, like lowering blood pressure and blood sugar, as well as having anti-viral and anti-inflammatory benefits.
Fructooligosaccha ride
Fructooligosaccha ride is a soluble dietary fiber and prebiotic that work together with YourBiology Gut+ probiotics to promote good gut health. Consuming it as part of this supplement helps to not only nourish the gut but also provides relief from constipation symptoms.
YourBiology Benefits
By researching the ingredients and their associated benefits, Below I’ve summarized Benefits of Using YourBiology.
Reducing Stress
Our digestive system produces almost all of our body’s serotonin – approximately 95%. Studies have suggested that probiotics can help to increase levels of this ‘happy hormone’, which may reduce stress, lift our mood, and benefit our overall immunological health.
Improving Digestion and Bowel Movements
Our four live and active bacterial strains can assist in breaking down food to aid digestion without the presence of IBS symptoms, such as gas, bloating, or abdominal discomfort.
Feel Lighter and More Energetic
Research suggests that probiotics can help suppress appetite, facilitate better digestion, and even help reduce body fat.
Increase Energy and Focus
The gut microbiome consists of trillions of bacteria, which have a vast impact on our brain chemistry. By optimizing the quality of bacteria in our gut, we are able to enjoy enhanced mood, better energy, and sharpened cognitive functions. In other words, looking after the health of our gut bacteria is essential for our overall wellbeing.
Enhance Immunity
Probiotics play an important role in supporting a healthy immune system by balancing the microbiome of the gut. This beneficial bacteria helps to keep your body strong and protected against disease.
Enhancing Skin Health
It’s well known that gut health has a major influence on our appearance. To help bolster skin health, we’ve included a special probiotic strain called L. paracasei in our formulations. Research has shown that this special bacteria can help improve skin barrier function, which results in a healthier-looking complexion.
How Does YourBiology Work?
There is no shortage of probiotic formulas available, but did you know that 96% of them fail to make it to their intended destination of the gut?
Eating a standard probiotic could be like throwing fuel on a fire, leading to even greater issues such as bloating, gas, constipation, fatigue, and worsened brain fog.
For improved gut health, YourBiology Gut+ contains four live probiotic strains that have been scientifically proven to be effective.
Among these are Lactobacilli which create lactic acid to control bad bacteria, and Bifidobacteria which produce short-chain fatty acids and B vitamins.
Take two capsules daily, one in the morning and one in the evening. Beyond improved digestion, users may experience better mood and well-being within 60 days.
If not, the company provides a full refund. Everyone’s experience with these probiotics may differ based on genetics, diet, lifestyle, and other factors.
How Does YourBiology Differ From Other Companies?
YourBiology Gut+ probiotic capsules struck me as a great product to review due to its impressive Maktrek technology.
This patented marine polysaccharide complex ensures that the probiotics aren’t destroyed by stomach acid, making it far more effective than alternatives that lack this protection.
Furthermore, the capsules boast 40 billion CFUs, making them an excellent option for those with conditions like IBS that require stronger supplements. The product is also marketed as being dairy, soy, and gluten-free, making it suitable for many diets.
Conclusion
If you’re looking for a pro and prebiotic supplement to help balance your gut microbiome, YourBiology Gut+ might be worth trying. Although it costs a bit more than most products, it’s got four useful probiotic strains that allow your body to ward off bad bacteria. An added bonus is that the supplement skips the stomach acid, so your system can better absorb the nutrients it contains.
However, consult your doctor before starting to use any new supplement. You may have some initial side effects, such as bloating or cramps.