Can You Take Too Many Probiotics: Myth or Reality? Exploring the Facts
can you take too many probiotics? In general, taking probiotics in the long term is considered safe, and there is no harm in increasing the dose if you feel the need, provided you follow the manufacturer’s guidelines2. However, it’s worth noting that consuming very large amounts of a specific probiotic strain, such as Saccharomyces boulardii, … Read more